作者：小雅和英美友人
First open the box
首先把盒子打開，
and take everything out.
把所有東西都拿出來。
Set the pins up
把球瓶擺好，
by putting them in a triangle shape
擺成一個三角形，
with a corner facing you:
一個角對着你自己：
a row of 1 closest to you,
一排1個的離你最近，
then a row of 2,
然後是一排2個的，
and a row of 3 in the back.
一排3個的在最後面。
Now, let's learn how to bowl.
現在，咱們來學習怎麼玩保齡球。
You'll put your thumb in this single hole
你把大拇指放在這個單獨的洞裡，
and your ring finger and middle finger in the two holes next to the single hole.
無名指和中指放在挨着它的兩個洞裡。
Make sure your grip is just strong enough to hold the ball,
手握的力量要剛好能握住球，
but loose enough to let it go when you throw it towards the pins.
但是朝球瓶扔的時候要足夠松，能把球送出去。
Face the pins.
面朝球瓶。
Swing the arm holding the bowling ball
擺動拿着保齡球的手臂，
to throw it a little ways in front of you,
往你前面一點扔，
and just enough for it to hit the ground ahead of you
讓它落到你前面的地面上，
and keep rolling
然後繼續往前滾，
until it hits the pins.
直到擊中球瓶。
更多球類運動親子英文，請查看：
帶孩子玩球時的20句英文：拍球、運球、扔球、傳球、接球、躲球
用英文教寶寶打乒乓球，來一場家庭對抗賽吧
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