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涼拌苦瓜怎麼做才好吃
涼拌苦瓜怎麼做才好吃
更新时间:2025-02-09 01:49:59

涼拌苦瓜怎麼做才好吃?苦瓜洗淨,對半切開,去掉苦瓜瓤斜刀切成均勻的薄片鍋中加水,調入一茶勺的食鹽水開以後下入苦瓜綽水(約一分鐘即可)撈出放入事先準備好的涼開水裡紅椒和蔥白切絲,泡入水中,以便卷曲把蒜茸放入調料碗中,加入生抽、醋、白糖、香油攪拌均勻,下面我們就來聊聊關于涼拌苦瓜怎麼做才好吃?接下來我們就一起去了解一下吧!

涼拌苦瓜怎麼做才好吃(涼拌苦瓜做法)1

涼拌苦瓜怎麼做才好吃

苦瓜洗淨,對半切開,去掉苦瓜瓤。斜刀切成均勻的薄片。鍋中加水,調入一茶勺的食鹽。水開以後下入苦瓜綽水。(約一分鐘即可)撈出放入事先準備好的涼開水裡。紅椒和蔥白切絲,泡入水中,以便卷曲。把蒜茸放入調料碗中,加入生抽、醋、白糖、香油攪拌均勻。

把苦瓜撈出稍微控幹水分,擺入盤中,再放上紅椒和蔥白。把調料汁淋在苦瓜上鍋中燒熱少許油把熱油澆在蒜茸上,即可食用。

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