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吃湯圓配什麼菜比較好
吃湯圓配什麼菜比較好
更新时间:2024-11-17 05:26:07

  1、吃元宵的同時,可以搭配一些辛味的食物,如蔥、姜、蒜、辣椒等,來平衡元宵帶來的滞緩效果,減低對脾胃的傷害。

  2、也可以搭配一些小菜,比如蒜泥茄子、洋蔥拌木耳等,不僅爽口解膩,營養也更均衡,同時也不會造成胃部的不消化。

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