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生的鹌鹑蛋能吃嗎
生的鹌鹑蛋能吃嗎
更新时间:2024-11-13 15:09:14

  生鹌鹑蛋裡含有抗生物素和抗胰蛋白酶,不利于人體對蛋白質的消化,會造成肌纖蛋白質和B族維生素的缺乏。此外,生鹌鹑蛋蛋殼表面布滿細菌、黴菌和寄生蟲卵,會通過蛋殼上肉眼看不見的小孔鑽到蛋裡造成污染,如果生吃,很可能造成機體感染,出現食物中毒現象。

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