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新鮮百合怎麼做湯
新鮮百合怎麼做湯
更新时间:2024-11-11 03:01:31

  1、材料:蓮子25克,鮮百合50克,紅棗6個,白菜500克。

  2、先将蓮子、鮮百合、紅棗分别用清水洗淨;紅棗去核備用。

  3、白菜用清水浸15分鐘,再清洗幹淨,瀝幹水分。

  4、煲中加入适量清水,先放入蓮子、鮮百合及紅棗,猛火煲滾,再放入白菜,改用中火煲2小時,以少許精鹽調味,即可飲用。

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