1、扇貝卸肉，将扇貝肉洗淨。
2、洗淨後的扇貝肉加鹽和澱粉拌勻、腌一下。
3、荷蘭豆洗淨，用沸水汆一下撈起備用。
4、冬筍和胡蘿蔔切片，鍋内放入少許油先放胡蘿蔔煸炒然後加筍片，拌勻後加水蓋蓋燒煮，煮開後撈出備用。
5、燒熱的鍋中加入少許油煸香蒜泥加入腌制好的扇貝肉加料酒翻炒。
6、加入筍片、胡蘿蔔片、荷蘭豆後翻炒蓋蓋煮開後加入鹽，拌勻即可出鍋裝盆。
7、這就是扇貝炒雜菜。
扇貝炒雜菜怎麼做
更新时间：2025-01-18 06:26:56
Comments
Welcome to tft每日頭條 comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations,
you may see comments from our Community Managers.
Sign up to post
Show More Comments
zpostcode 
Recruit 
weather 
mreligion 
Yellowpages 
sport 
constellation 
shopping 
name 
game 
directory 
literature 
Word 
tour 
furnish 
Lottery 
tftnews 
lyrics 
News 
digital 
car 
dir 
Edu 
Finance 
