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菊花決明子茶作用
菊花決明子茶作用
更新时间:2025-02-11 23:00:20

  1、決明子菊花茶的主要作用是疏散風熱、清熱解毒、平肝潛陽、清肝明目。

  2、材料:菊花、決明子、枸杞、甘草、金銀花、桑葉。做法:取菊花1g、決明子3g、枸杞3-5粒、甘草1片、金銀花1g、桑葉1g;将所有原料用冷水沖洗一遍;将沖洗好的原料放入杯中、注入300ml開水;沖泡3-5分鐘即可飲用,投一次原料可以沖泡3-5杯水。

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