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哺乳期姜茶怎麼做
哺乳期姜茶怎麼做
更新时间:2025-01-15 15:50:22

  1、所需材料:紅茶6克,老生姜10克,蜂蜜适量。

  2、制作:将紅茶葉與老生姜加清水煎茶,待溫時,調入蜜糖即可飲用。

  3、功效:夏天吃涼東西前飲用,可預防宮寒,溫中散寒,健胃消食。适用于寒邪所緻胃痛。

  4、注意事項:濕熱型胃痛不宜用。

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