首页
/
每日頭條
/
汽車
/
怎麼喝檸檬水減肥最快
怎麼喝檸檬水減肥最快
更新时间:2024-10-05 08:34:39

  1、在檸檬水裡加一點小蘇打,檸檬水可以解渴且沖淡想吃東西的欲望,因此可有效抑制不當飲食,再加上一天總共15分鐘的運動,這樣也能有助于快速減肥。

  2、每日至少喝下三公升的檸檬水,不需特别節食或禁絕零食,但必須時時補充檸檬水。

Comments
Welcome to tft每日頭條 comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Copyright 2023-2024 - www.tftnews.com All Rights Reserved