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練小寶寶上肢力量訓練方法
練小寶寶上肢力量訓練方法
更新时间:2025-02-15 19:58:05

  1、把家裡的小席子卷成圓狀。(席子有彈性,方便展開)。讓寶寶趴在席子上,将席子一邊壓在身下。媽媽推動席子,讓寶寶随着席子的展開而朝前爬。

  2、多多引導寶寶練習爬行,上肢力量自然能夠增強。寶寶練習爬行還有很多其他好處。

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