1、具體劑量根據人數調整。
2、涼水炖豬頭骨。
3、煮五分鐘。
4、取出并清洗。
5、放入炖湯的鍋中，加花椒，生姜，蒜。
6、炖時準備蓮藕和肉。孩子們喜歡吃瘦肉，所以多準備瘦肉。
7、蓮藕肉白湯。
8、蓮藕炖肉。
9、出鍋之前根據自己口味加鹽，撒蔥花即可。
蓮藕做湯方法
更新时间：2025-02-07 01:44:17
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