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減肥豆漿做法竅門
減肥豆漿做法竅門
更新时间:2025-04-19 02:37:15

  1、橘柚豆漿;柚子或者橘子适量,黃豆适量,柚子或者橘子外皮去掉,泡發好黃豆冷水一般十五分鐘,把泡好的黃豆和橘子或者柚子,放在一起用豆漿機打磨即可。

  2、生菜豆漿;生菜适量,黃豆适量,生茶切成條,泡發好黃豆冷水一般十五分鐘,把泡好的黃豆和生菜,放在一起用豆漿機打磨即可。

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