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決明子怎麼吃
決明子怎麼吃
更新时间:2024-11-11 16:12:20

  1、制法:将決明子用小火炒至香氣溢出時取出,候涼。将炒好的決明子、綠茶同放杯中,中入沸水,浸泡3~5分鐘後即可飲服。随飲随續水,直到味淡為止。

  2、功效:清涼潤喉,口感适宜,具有清熱平肝、降脂降壓、潤腸通便、明目益睛之功效。

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