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怎樣涼拌秋葵好吃
怎樣涼拌秋葵好吃
更新时间:2024-10-01 00:19:34

  1、主料:黃秋葵。輔料:辣椒、蒜。調料:花生油、食鹽。

  2、秋葵洗淨去蒂。

  3、蒜與辣椒分别剁成末。

  4、取一鍋,注入水燒開,加入幾滴油和少許鹽,放入秋葵,氽幾分鐘。

  5、撈出後放入準備好的冰水裡浸泡一會撈出裝盤。

  6、炒鍋燒熱下油,放入辣椒末和蒜末爆幾秒鐘。

  7、關火後,将爆好的蒜末和辣椒末淋在秋葵上即可。

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