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沙棘果和猕猴桃哪個維生素c高
沙棘果和猕猴桃哪個維生素c高
更新时间:2025-01-08 21:26:15

  1、沙棘果和猕猴桃相比較,沙棘的維生素c含量更高。

  2、沙棘果是沙棘的果實,别号醋柳果、酸刺果。沙棘滿身是寶,而且是今朝天下上含有維生素最多的貴重樹種,因而其不斷享有“維生素C之王”的佳譽。

  3、每100g沙棘果汁中含維生素C500mg~400mg、維生素E250mg~400mg、維生素B1含0.05mg~0.3mg、維生素B2含0.03mg~0.15mg、維生素B12含0.2mg~0.88mg、維生素K族化合物115、P族維生素20mg~350mg。

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