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黃瓜和什麼一起榨汁好喝
黃瓜和什麼一起榨汁好喝
更新时间:2024-07-28 08:27:04

  1、胡蘿蔔。黃瓜和胡蘿蔔除了富含維生素外,胡蘿蔔中還含有大量的胡蘿蔔素,都可以預防和緩解便秘,同時也很清甜。

  2、鴨梨。鴨梨去核去皮切塊,黃瓜去頭去尾,榨成汁,再加上冰塊,清清爽爽的果汁就做好了。

  3、蜂蜜。黃瓜蜂蜜汁能潤腸通便、健腎利尿,甜而不膩。

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