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100克油炸花生的熱量是多少
100克油炸花生的熱量是多少
更新时间:2024-12-18 12:40:36

  100克油炸花生的熱量是588大卡。花生經油炸後大量吸收油脂,不僅熱量大增,還會嚴重影響減肥。因為油炸花生的熱量與脂肪含量都很高,一般吃二兩花生米相當于吃進了581千克的能量,一般相當于五兩半的饅頭,對于有心腦血管疾病、糖尿病等病人是不利的,也有可能誘發心腦血管疾病及糖尿病等的發生。

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