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植物奶油偶爾吃可以不
植物奶油偶爾吃可以不
更新时间:2025-03-31 12:48:43

  1、植物奶油可以偶爾吃。植物奶油中含有反式脂肪酸,反式脂肪酸代謝速度很慢,在身體裡要50天才能代謝掉。從而導緻肥胖,但少量食用對人體的潛在威脅性不大。

  3、少量的反式脂肪酸對身體是沒有太大危害的。

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