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泡蘿蔔怎麼做不會苦
泡蘿蔔怎麼做不會苦
更新时间:2024-07-26 03:57:21

  1、泡蘿蔔要用冷開水泡,剛泡的時候少給點糖,這樣就不會苦了。

  2、蘿蔔含有能誘導人蘿蔔體自身産生幹擾素的多種微量元素,可增強機體免疫力,并能抑制癌細胞的生長,對防癌,抗癌有重要意義。蘿蔔中的芥子油和膳良纖維可促進胃腸蠕動,有助于體内廢物的排出。常吃蘿蔔可降低血脂、軟化血管、穩定血壓,預防冠心病、動脈硬化、膽石症等疾病。

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