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濃咖啡喝多了有什麼危害
濃咖啡喝多了有什麼危害
更新时间:2024-11-16 02:54:38

  濃咖啡喝多了的危害有:沉澱黑色素,牙黃(産生牙鏽),臉色發黃,出雀斑等等,喝濃咖啡在提高大腦興奮度的同時也容易讓人精神不集中,甚至喝太多的話會造成神經性失眠。喝咖啡最好按照自己能接受的程度去喝,因為咖啡的主要物質是咖啡因,攝入太多會發生血脂升高等風險。

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