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青棗怎樣給寶寶做輔食
青棗怎樣給寶寶做輔食
更新时间:2025-02-06 00:59:49

  做法:

  1、用料:新鮮青棗20隻,蘋果1個。新鮮青棗20隻,一個蘋果清洗幹淨,再用開水略燙備用。

  2、青棗倒入鍋,加水用微火炖至爛透。

  3、用小刀将蘋果切成兩半并去核,用攪拌機将蘋果打成泥。

  4、将蘋果泥倒入鍋中略煮,過濾後給寶寶食用。

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