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手指甲分裂這是為什麼
手指甲分裂這是為什麼
更新时间:2024-11-17 15:33:54

  缺乏維生素,營養不良時,指甲會脆弱斷裂。此時應多喝牛奶,多吃點含蛋白質東西,多吃海藻類食物,以補充鈣質、膠質的營養。多吃水果蔬菜保持身體所需要的維生素。洗碗筷時,切記戴上橡皮手套。平時亦可塗抹面霜以保持指甲光滑、潤澤。

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