前腿肉切薄片，肉片加入鹽、料酒、生粉，胡椒粉腌制均勻。
芹菜洗幹淨切段，姜蒜切片。将鍋燒熱後倒入油，放入姜蒜爆香。
炒制肉片略微變白時候調入一勺生抽，一勺五香粉和白糖适量炒均，下芹菜翻炒均勻，最後下少許鹽調味即可。
芹菜是一種高營養價值的蔬菜，富含蛋白質、碳水化合物、膳食纖維、維生素、鈣、磷、鐵、鈉等２０多種營養元素。蛋白質和磷的含量比瓜類高１倍，鐵的含量比番茄多２０倍。
肉和芹菜怎麼炒
更新时间：2025-02-19 07:26:02
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